Fitness & habit tracker

Know where you are today.
See that you're improving tomorrow.

Pulse is a minimal fitness tracker for iOS. Your workouts, weight, water, steps, habits and mobility come together in one simple daily progress score. No feeds, no streak pressure, no account.

No account. No ads. No pressure.

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This is how Pulse works. Complete your day, one tap at a time.

  • Workout
  • Steps
  • Water
  • Weight
  • Habits
One day

A day with Pulse.

No feeds to scroll, no dashboards to study. A handful of honest moments, and one score that adds them up.

  1. 07:30

    Weight logged

    One number, straight onto your trend line. The score starts moving.

  2. 08:05

    Morning stretch

    Your own routine, checked off item by item. No timers, no rush.

  3. 12:30

    Water, one tap

    +500 ml with your own quick buttons. Your ring nudges forward.

  4. 17:45

    Push Day

    Pulse shows what you lifted last time, so you know exactly what to beat.

  5. 19:20

    10,000 steps

    Counted automatically through Apple Health. Nothing to log.

  6. 21:00

    Habits checked

    Vitamins, creatine, a short walk. Small checks that quietly add up.

  7. 22:00

    Day complete

    The ring turns green. A perfect day. Rest is progress too.

Privacy

Your data is yours.

Pulse works fully offline and never requires an account. Steps are read from Apple Health, read-only and with your permission. Optional iCloud sync stores data only in your personal, private iCloud. We can't see it, ever.

Your first 100% day is waiting.

One score, every part of your health, zero pressure. Put Pulse on your phone and see today clearly.

Download on theApp Store
Questions

Fair questions, straight answers.

Do I need an account?

No. Pulse has no login screen, no server and no feed of other people. You open the app and log your day. That's the whole deal.

What if I miss a day?

Nothing happens. No streak resets, no guilt messages, no notifications pulling you back. Tomorrow starts fresh, and that is exactly the point.

Does Pulse count calories or macros?

No, and it never will. Counting every bite turns health into homework. Pulse tracks the handful of things that build consistency and leaves the rest alone.

What happens to my data?

It stays on your iPhone, or in your personal iCloud if you turn sync on. We cannot access it either way. The full privacy policy has the details.

Which devices does it work on?

iPhone, with iOS 17 or newer. There is no Android version planned right now.

What does it cost?

Pulse is free to download and use. There are no ads.